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Classes & programs

Find your
stronger self.

Every class has a clear purpose, a supportive room, and a next step waiting for you.

01

Ages 3-7

Little Warriors

Playful, focused sessions that make first steps into martial arts feel natural and rewarding.

  • Coordination
  • Listening skills
  • Confidence
Find your class
02

Ages 8-15

Junior Karate

Structured training for young people ready to build a stronger body, mind, and sense of self.

  • Discipline
  • Technique
  • Leadership
Find your class
03

16+

Adult Dojo

Traditional karate and modern conditioning for every experience level, including complete beginners.

  • Strength
  • Mobility
  • Mental clarity
Find your class
04

All levels

Fit & Defend

High-energy fitness and practical self-defence sessions designed for real-world confidence.

  • Cardio fitness
  • Awareness
  • Resilience
Find your class

Branch timetable

Train near you.

Dagenham dojo

Dagenham Heath Leisure Centre, Athorne Way, London RM10 7FH

Monday16:30-17:30
Wednesday16:30-17:30
Saturday10:00-11:00

Walthamstow dojo

YMCA, 642 Forest Road, London E17 3EF

Tuesday16:30-20:30
Thursday17:00-20:00
Saturday12:30-14:30

Hendon dojo

413 Hendon Way, London NW4 3LH

Tuesday18:05-20:15
Friday17:15-19:25
Saturday17:15-19:25

Not sure where to start?

We will meet you
at your level.

Your first session is a conversation as much as a class. Tell us your goals and we will recommend the right training path, whether you are brand new or returning to the mat.